About Effective Dietetics
Helping the Mid North Coast form a healthy relationship with food.
Meet your dietitian · Accredited · 7+ Years · Mid North Coast
Angus Glover
Angus Glover is an Accredited Practising Dietitian with over seven years of clinical experience. Based on the Mid North Coast of NSW, he founded Effective Dietetics with a simple goal: to make quality nutrition care accessible, approachable, and genuinely useful for the people he works with.
Angus takes a results-driven yet compassionate approach — listening carefully to understand each client’s unique circumstances before providing recommendations that are both evidence-based and realistically achievable in everyday life.
He consults from clinics in Grafton, Coffs Harbour, and Macksville, and also provides NDIS services with home visits available across the region.
Meet your dietitian · Bachelor of Nutrition & Dietetics (Hons) · Mid North Coast
Anastasia
Anastasia holds a Bachelor of Nutrition and Dietetics (Honours) and is a passionate early career dietitian. She is dedicated to supporting patients through practical, evidence-based nutrition care, with experience working in both hospital and community settings supporting clients with chronic disease management, malnutrition and enteral feeding.
With a background in education, she enjoys working with families using creative and supportive approaches to make nutrition simple, engaging and achievable.
Growing up in the Central West of NSW, Anastasia is committed to improving access to nutrition support in regional and rural communities across the state. After completing a year-long rural placement and beginning her career on the Mid North Coast, she is dedicated to ensuring nutrition care is practical, realistic, and tailored to each individual’s needs.
Our Mission
Keeping nutrition simple, achievable, and effective
Effective Dietetics was founded to provide high-quality, accessible nutrition care along the Mid North Coast. We believe that good nutrition shouldn’t be complicated — it should fit into your real life and help you feel better, every day.
Evidence-Based
Every recommendation is grounded in current clinical research and best-practice dietetic guidelines.
Individualised
No two clients are the same. Your plan is built around your health history, lifestyle, preferences, and goals.
Achievable
We focus on practical, sustainable changes — not strict diets or unrealistic expectations.
Specialisations
Conditions we can help with
Angus works with clients managing a broad range of health conditions. If you don’t see your concern listed, get in touch — we’d be happy to discuss how we can help.
- ✓ Weight Management
- ✓ Type 2 Diabetes & Insulin Resistance
- ✓ High Cholesterol
- ✓ High Blood Pressure
- ✓ Irritable Bowel Syndrome (IBS)
- ✓ Gastrointestinal Disorders
- ✓ Malnutrition & Enteral Feeding
- ✓ Paediatric Feeding Concerns
- ✓ Eating Disorders
- ✓ General Healthy Eating & Wellbeing
Where to Find Us
Serving the Mid North Coast
Grafton
Clinic consultations available in Grafton. Contact us for current clinic address and appointment availability.
Coffs Harbour
Clinic consultations available in Coffs Harbour. Contact us for current clinic address and appointment availability.
Macksville
Clinic consultations available in Macksville. Contact us for current clinic address and appointment availability.
NDIS participants can also access home visit services across the Mid North Coast region.
Why Effective Dietetics
What Makes Us Different
Results-Focused Care
Every recommendation is designed with your outcomes in mind. We track your progress and adjust your plan to keep you moving forward.
No Judgment, Just Support
We create a safe, non-judgmental environment where you feel heard, respected and empowered to make lasting changes.
Medicare & NDIS Accepted
We accept EPC referrals (with bulk billing available for concession card holders), private health, and NDIS plans.
Accessible Regional Care
We’re committed to bridging the gap in dietitian access across regional NSW — no long drives to the city required.